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Apply to join the FREE 7 Day

See Your Body With Love Challenge 😍

As a gift for applying, I’ll send you the free “Love the Body You Have, Get The Body You Want Checklist.”

It’s the exact steps I used to decode my body + reduce overeating & inflammation, + love myself every step of the way.

Just tell me where to send it, gorgeous:

betty-jean-bell-being-badass-4
joei testimonial

Fully Supported Transformation

This is the LAST transformation program you will ever buy.

  1. A Badass Family of FULLY COMMITTED self-healers & uplifters.
  2. A daily “gym” for your habits.
  3. “No Woman Left Behind” Coaching + Support Commitment

DIY: Step 1

Learn to love the body you have so you can get the body you want.

(This program is included in Being Badass Academy.)

DIY: Step 2

Then learn how to reduce overeating + inflammation.

(This program is included in Being Badass Academy.)

Client Success Story: Cathy S.

“I’ve lost over 70 pounds but I don’t know exactly how much because I don’t weight myself anymore. 

On the left, I was a size 18. On the right, I’m a size 4! 

And I’ve maintained it for over 2 years!”

cathy-champion

Switch to Safer Starter Kit

Reduce inflammation + start to feel better… just by shopping safer.

These are the basic products I use every day. If I were making my first switches to safer, these are the products I’d start with.

Click the images to shop the products.

Safer Feminine Care Products
» Cora Tampons
» Thinx Period Panties «Get $10 off when you shop through my link.

Find out what other products I use to keep myself happy, hot + healed…

Switching To Safer How-To Videos

Play Video
Play Video

Beauty Like A Badass

switch to safer betty jean bell

I was already eating an anti-inflammatory diet, but I wasn’t losing weight. 

When I added water filters and Beautycounter to my life, I lost 6 dress sizes + 4% (toxic) body fat. Find out why here:

Subscribe to get my “Safer Beauty Shopping Guide here. Just enter your name + email:

About Betty Jean Bell

what inflammation does to your body

For 20 years, I was sick. I am living proof that you can heal and create a life you love. My work is to inspire you into belief and action. 

Client Success Story: Ava B.

“I’ve lost 36 pounds and I have a noticeable weight and inflammation decrease.

The feel energetic and happy! 

No more mood swings!”

Curious About Becoming A Health Coach?

A lot of folks write in asking me about how I started and build my health coaching and wellness business. Some folks also ask me about my experience attending IIN (Institute of Integrative Nutrition). 

I wrote an ENORMOUS free guide answering ALL the most common questions I get about my health and wellness business + attending IIN. You can grab it free right here:

my honest review of iin

Get the FREE Health Coach Like A Badass Starter Guide

I’ll also send you my IIN Curriculum Guide + Tuition Discount.

Just enter your name + email here:

Betty Jean helps successful women stop overeating every single day on Instagram.
Join the Being Badass Community with #BeingBadass.

  • ANSWER IN THE COMMENTS: What is ONE THING you appreciate about yourself today, Gorgeous?
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What we appreciate, appreciates.
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Whatever you want more of or to improve, find a way to love and appreciate it right now in the comments.
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Need help learning how to see yourself with love?
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Apply to join the free 7 day "See Your Body With Love Challenge!!!" It's gonna be SO fun!
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We start LIVE on July 22nd... join us at the link in bio, gorgeous!!
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It wouldn't be the same without YOU!
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👉🏻 BeingBadass.com/get-started
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📷 me 👩🏻Face = Beautycounter "Flawless in 5" + "Ultimate Nudes Eyeshadow Palette"
💄Lipstick = "Beautycounter Red" Color Intense Lipstick
🛒Shop the look at Beautycounter.com/bettyjeanbell (LINK IN BIO)
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#beingbadassfamily #beautycounter #saferbeauty #nontoxicbeauty #antiinflammatory #healyourself #appreciating #manifest #healthylifestyles  #thistimeitspersonal #everyonemeanseveryone #goop
  • This is the way.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Have you applied to join the free 7 day "See Your Body With Love Challenge" yet?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We start LIVE on July 22nd... join us at the link in bio, gorgeous!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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👉🏻 BeingBadass.com/get-started⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#beingbadassfamily #beingbadass #happyhothealed #seeyourselfwithlove #purposedriven #youcandothis #selfworth #successfulwomen #ladybosses #mindsetiseverything #mindsetshift #manifestingwealth
  • Tag your girls and remind them: You are a unicorn.. a sexy, sexy unicorn!! 🦄🦄⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And have you applied to join the free 7 day "See Your Body With Love Challenge" yet?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We start LIVE on July 22nd... join us at the link in bio, gorgeous!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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👉🏻 BeingBadass.com/get-started⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📷 me ⠀⠀⠀⠀⠀⠀⠀⠀⠀
👩🏻Face = Beautycounter "Flawless in 5"⠀⠀⠀⠀⠀⠀⠀⠀⠀
💄Lipstick = "Rose" Lipsheer + "Peony" Lip Gloss by Beautycounter⠀⠀⠀⠀⠀⠀⠀⠀⠀
🛒Shop the look at Beautycounter.com/bettyjeanbell (LINK IN BIO)
  • When you don't take time to rest, your body compels you to overeat.
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Why?
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Because it needs FUEL, honey!
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If you are running on empty, your body will crave stuff it can turn into glucose - the simple sugar that fuels your body.
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What foods can your body convert into glucose the fastest?
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Sugar and simple carbohydrates.
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By themselves in small doses balanced with other foods like fats and proteins, that's no big deal.
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But when you are sleep deprived, it isn't kale and steak that you crave...
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It's usually sugar, processed carbs, sugar loaded caffeine and stimulants, and junk foods.
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So give yourself a break for once...
Instead of eating a bunch of crap, go take a nap and/or go to bed early enough to get some extra sleep...
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...as in a full 10 HOUR sleep!
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Summary: If you wanna stay leaner, healthier, and full of energy WITHOUT dieting, restricting foods, or spending hours at the gym...
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GO THE F**K TO SLEEP!
Rest = Sleep.
Rest ≠ Food.
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Want to surround yourself with a bunch of self-lovin' badasses on the healthy train to rest and relaxation about food and their bodies?
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Apply to join the free 7 day "See Your Body With Love Challenge!!"
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We start LIVE on July 22nd... join us at the link in bio, gorgeous!!
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👉🏻 BeingBadass.com/get-started .
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p.s. did you see the before photos of me that I've been adding to the photo carousel on my white text posts like this one?
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Swipe right to see my before photos so you can see that I'm just like YOU... just a girl who used to be sick + inflamed for 20 years and had NO idea how to feel beautiful (in general) or confident (on camera).
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My hope is that seeing pictures of me when I was sick can keep you inspired. If I can do it, you can DEFINITELY do it, girl!
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#beingbadassfamily #beingbadass #happyhothealed #seeyourselfwithlove #purposedriven #youcandothis #selfworth #successfulwomen #ladybosses #mindsetiseverything #mindsetshift #manifesting
  • Tag your girls and remind them of how GORGEOUS they really are! 🔥🔥🔥⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And have you applied to join the free 7 day "See Your Body With Love Challenge" yet?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We start LIVE on July 22nd... join us at the link in bio, gorgeous!! This challenge is a self-lovin' BLAST!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉🏻 BeingBadass.com/get-started
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📷 me ⠀⠀⠀⠀⠀⠀⠀⠀⠀
👩🏻Face=Beautycounter "Flawless in 5"⠀⠀⠀⠀⠀⠀⠀⠀⠀
💄Lipstick = "Petal" Lipsheer by Beautycounter⠀⠀⠀⠀⠀⠀⠀⠀⠀
🛒Shop look at LINK IN BIO
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#beingbadassfamily #foodfreedom #womensempowerment #antidiet #effyourbeautystandards #health #happynothungry #weightwatchersfamily #tiusisters #beautycounter