Stop sabotaging your healthy eating for good.

When you love the body you have, you get the body you want. And in just 6 months, you can. Without dieting.

Your habits make up 90% of your daily actions. If you want to change your relationship with food and your body, start with your habits. One habit at a time.

When you love the body you have, you get the body you want.

You want to look good and feel good but evening and weekend “rewards” turned junk food or sugar binges keep “sabotaging” all your hard work and healthy efforts.

You know you need to lose weight or heal that medical issue… but you’re sick of feeling embarrassed and afraid that you might not have what it takes to lose the weight and get better.

No one deserves to live in fear of their bodies or fear of judgement from others about their bodies.

As a woman who has been there, felt that way herself, and healed to tell about it, that’s exactly why I created…

Happy, Hot + Healed:

A 6 Month Digital Course & Daily Tracking Journal Devoted To Helping Women Master Their Habits, Eating, And Body.

How It Works

Goals + Self-Awareness

You’ll start by defining your goals + singular actions you’ll take to achieve them. Then, you’ll examine your current triggers with food. This portion of the program is the key to decoding your cravings and eradicating emotional and situational overeating from your future.

Overcome Emotional Eating Saboteurs

Once you understand WHY you eat, you’ll begin learning new, pleasurable, self-loving methods for shifting how and why you eat. Never want to count a calorie, macro, carb, or point again? Perfect. You’re in the right place.  

Overcome Willpower Saboteurs​

This is where you’ll begin your first willpower boosting daily habit practices. One at a time for two weeks each, you’ll practice The 4 Habits:
1. Making time for your sleep ritual.
2. Making time for meal prep.
3. Eating slowly in an undistracted environment.
4. Making time to refresh your willpower.

Overcome Physical Saboteurs​

Now you’ll learn how to reduce inflammation that may be making you sick and resistant to weight loss with The 4 Pillars. You’ll learn to consume:
1. Cleaner foods.
2. Cleaner water.
3. Cleaner makeup and body care.
4. Cleaner air.

Client Results + Success Stories

What You Get

HAPPY HOT HEALED COURSE

6 Month Daily Tracking Journal (Digital)

Print a new one every 6 months and have it bound. This is your timeless tracking journal. This is the exact same journal I and my private clients use every day!

6 Month Digital Course

Weekly email prompts and short, easy to consume videos walk you through every step of the process. You’ll never be bombarded by information. You only watch the video relevant to that week. Easy + quick!

A Growing Community of Support

Make sure to post your #HappyHotHealed check-ins on Instagram and TAG me in the written post, @BeingBadas so we can all support you! You’re never alone in this. You, me, and your other Happy, Hot + Healers are showing up everyday for ourselves and each other!!

Free Updates

As the content gets improved and updated, you’ll get all the updates for free! Any improvements I make to the program, now or in the future, are included for you. The price on the program will continue to go up as it improves but you will not be effected! You own it at the best price ever!

Client Results + Success Stories

Will this work for you? Yes. But don’t take my word for it. Listen to this podcast interview with one of my past clients and decide if Happy, Hot + Healed is right for you.

“I am uplifted in all ways… spiritually, physically, and emotionally.

I am not letting sugar control me anymore! My clothes fit better and I am so much more aware of my body.

You are so real, Betty Jean. I feel like you really get me.”
– L. M. Felici – Happy, Hot + Healed Client

cathy-champion

I’ve lost over 70 pounds. On the left, I was a size 18. On the right, I’m a size 4! And I’ve maintained it for over 2 years! 

Cathy Schwanke – Happy, Hot + Healed Client

It Works Or Your Money Back.

My 60 Day Money Back Guarantee:

Show up for your ONE THING every day for 60 days. Keep your journal by your side and the community at your fingers. If you don’t love how you’re starting to feel in 60 days, just email me and I’ll give you a full refund.

Do the work. Get results. Or get your money back.

Your Investment

Working with me privately for 6 months cost $6,000.

But I really wanted to create an offering of my coaching program that ANYONE could afford, even if they don’t currently have the budget for private or group coaching. If that’s you, I made this digital program just for you! And it’s at the smokin’ price of only…

$299 $149

That’s right…. just $299. A mega-great price for a life-changing 6 month program + a 60 day money back guarantee. What do you have to lose?

I care SO FREAKING MUCH about your health, happiness, and progress. I’m so honored and excited to be able to offer this digital do-it-yourself program to you.

Are you ready to join me and the #HappyHotHealed family???

So... You Ready To Do This?

$299 $149

Have questions? Ask me here.

happy hot healed family

Want live Q+A Calls with Betty Jean + access to ALL her digital courses for one low price of $49/month? Join Being Badass Academy!

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