How I Curl My Hair for Photoshoots
The #1 question I get on Instagram is "how do you curl your hair like that?" So in this video, I film myself curling my hair before my last photoshoot.…
What Are The 4 Pillars?
Struggling to lose weight even though you "eat right" and "exercise hard?" I explain what inflammation means and how it could be causing you to gain weight.
Water Filters and Weight Loss: What You Need to Know
Clean, filtered water is critical to losing weight and healing your body. Sadly, tap water is not clean. Protect yourself with this Complete Guide to Water Filters.
How to Relieve Allergies So You Can Live Your Life
For my clients who suffer from allergies, here are my top recommendations on how to relieve allergies that get my clients the most immediate results!
