L.M. Felici was looking for nutritionist Austin, Texas. We met at a gym I worked at here locally. She was a regular exerciser who I saw at the gym nearly every day. We hit it off right away.
Felici joined The 4 Habits Coaching because she she wasn’t satisfied with her body or her eating habits. With the combination of those… she was overall just unsatisfied.
When we started working together, she was already extremely consistent going the gym.
She mostly ate pre-cooked or packaged foods. Stuff she thought was pretty healthy from WholeFoods or fast food places.
Even though she kept it pretty healthy, she STILL couldn’t quite reach the health and fitness goals she wanted.
Doing The 4 Habits Coaching, she never imagined she would not only meal prep weekly, but she’s actually enjoy it!
Hear more about L.’s surprising experience with The 4 Habits Coaching and how it…
⭐ helped her overcome her sugar addiction,
⭐ lose weight and like how her clothes fit,
⭐ and how it changed her life in more ways than just her food.
Here are some of my favorite quotes from the interview:
- “I wasn’t someone who cooked. But working with Betty Jean, I learned to cook in baby steps and it motivated me to meal prep every week!”
- “I wanted to fit in my clothes better. And now I do. I was able to drop weight without dieting and reach my healthy ‘set point’ weight.”
- “You did a wonderful job of creating a very safe environment. I never felt judged. I felt very accepted and I was able to be real.”
I’m humbled and blown away by the stuff Felici said in this interview.
I never intended to be doing this work. I’m humbled and blown away all the time when I do these exit interviews with my clients. It amazing to me the incredible changes my clients make. The coolest part is that every client’s results are entirely unique to them, their health, their bodies, their goals, and what kind of foods they enjoy eating.
If Felici’s story excited and inspires you, here are two actions you can take today to start your own transformation:
- If you haven’t already, download The 4 Habits 30 Starter Kit right now (subscribe below) for free. It will show you the starting tools Felici used to launch her transformation.
- Sign up for a free The 4 Habits Breakthrough Session with me to see if The 4 Habits Coaching might be right for you. You can also check out all the deets at this link here.
As a nutritionist Austin (and everywhere in the world)… and as someone who has “been there” myself, my #1 priority is helping people heal while still having fun with food & life. Food is supposed to be fun, even if a medical condition or a health goal makes learning how to eat healthier challenging.
You can do this. I am here to help.
Hit me up if you are DONE with dieting and looking for a nutritionist Austin or anywhere in the world to support you in changing your habits so they support you in eating in whatever way your body and happiness find best.