Discover the exact steps I use to help Babes lose weight, feel great in their bodies, & make daily self-care doable again. START HERE

Online Courses

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Feel Better... Finally!

These Morning, Mid-Day, and Evening daily meditations will help you reduce stress & overeating while boosting your willpower + energy.

Work together with the Divine & your biology to release the blocks to creating the body and health you truly want.

Learn How to Pose in 20 Minutes

The fastest, easiest posing class around! Start using these tips right now and feel more confident in your photos at home, with friends, for social media, or your website.

This is a mini-introduction course to having confidence on camera. This is NOT the same as the VIP Confident on Camera program found on the “Work With Me” page.

See Your Body With Love

Six weeks of simple mindset habits designed to help you see your body differently and love it how it is… now and in the future.

Bonuses! Confidence on Camera + an Intro to EFT Tapping are included in this program.

Stop sabotaging your healthy eating for good.

Your habits make up 90% of your daily actions.

If you want to change your relationship with food and your body, start with your habits. One habit at a time.

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